Physical activity and good fitness improve cardiac regulation in children

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A recent Finnish study showed that more physically active and fit children have better cardiac regulation than less active and fit children. The study also showed that cardiac regulation was better especially in boys with better aerobic fitness and in girls with lower levels of sedentary time. The results, based on the Physical Activity and Nutrition (PANIC) Study conducted at the University of Eastern Finland, were published in the European Journal of Applied Physiology.

Cardiovascular diseases cause a remarkable individual, public health, and economic burden globally. Cardiovascular

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Source: Physical activity and good fitness improve cardiac regulation in children

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